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Green Coriander Leaf Chutney – 1

A few doctors say chlorophyll is king and, like all leafy green vegetables, coriander is also full of it. Coriander is full of antioxidants that have immune-boosting, anticancer, anti-inflammatory, and neuroprotective effects as well as protect your skin from aging and sun damage. Coriander can help reduce unpleasant digestive symptoms like bloating and discomfort often experienced by people with IBS, and also help boost appetite. And most important of all it’s a delicious accompaniment to any meal.

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Green Coriander Leaf Chutney – 2

This coriander chutney is so delicious it is a hit with children too. It can be used as an accompaniment, dip or spread. It’s best eaten fresh but can be refrigerated for a couple of days or even frozen for a couple of weeks.

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